Listen to the audio below FIRST. Then download the pdf file and work through it. Rockstars complete the quiz!! Recognize that Growth Demands the YOU be uncomfortable. It's a pre-requisite to all success by it's inherent nature. Those willing to be uncomfortable are the ones able to do be and have more out of life. It's your oyster.
When you are done at the top of the page you'll want to tap the "COMPLETE & CONTINUE" section. That will mark off that section as DONE and the next one will be ready either immediately or within the next "DRIP" cycle.